Dihydromyricetin (DHM), from the Japanese raisin tree, helps alleviate hangover symptoms by:

• Boosting Alcohol Metabolism: DHM enhances liver enzymes to break down acetaldehyde, a toxic byproduct of alcohol, reducing nausea, headaches, and fatigue.
• Protecting the Liver: DHM shields liver cells from oxidative stress and inflammation, promoting faster recovery.
• Reducing "Hangxiety": DHM regulates GABA receptors in the brain, easing anxiety and improving mental clarity after drinking.

Dihydromyricetin (DHM) helps break down acetaldehyde (CH3CHO), a toxic by-product of alcohol consumption and a known carcinogen. It works by stimulating the production of acetaldehyde dehydrogenase (ALDH), an enzyme that metabolizes acetaldehyde into acetate - a far less harmful compound that’s easier for the liver to process.

Milk thistle, rich in the compound silymarin, helps alleviate hangovers by:

• Liver Protection: Silymarin's antioxidant and anti-inflammatory properties protect liver cells from alcohol-induced damage, supporting faster recovery.
• Boosts Detoxification: It increases glutathione production, aiding in the breakdown of toxins like acetaldehyde, reducing symptoms like headaches and nausea.
• Speeds Alcohol Breakdown: By enhancing liver function, milk thistle helps clear alcohol faster, shortening hangovers.
• Reduces Inflammation: Its anti-inflammatory effects ease headaches and muscle aches caused by alcohol.

Milk thistle supports liver health, accelerates detoxification, and reduces inflammation, promoting a quicker hangover recovery.

Prickly pear cactus (Opuntia ficus-indica) helps alleviate hangovers by:

• Reducing Inflammation: Anti-inflammatory compounds ease headaches, muscle aches, and nausea.
• Protecting the Liver: Antioxidants help protect liver cells and support detoxification, speeding recovery.
• Regulating Blood Sugar: Stabilizes blood sugar levels, reducing dizziness, fatigue, and brain fog.
• Hydration: Hydrating properties combat dry mouth, nausea, and dizziness caused by dehydration.
• Reducing Anxiety ("Hangxiety"): May lower cortisol levels, improving mood and mental clarity after drinking.

Prickly pear helps reduce inflammation, protect the liver, and hydrate the body, promoting a faster, smoother hangover recovery.

White willow bark, derived from the willow tree, helps alleviate hangover symptoms thanks to its active ingredient, salicin, which is similar to aspirin. Here’s how it works:

• Reduces Headaches: Salicin is converted to salicylic acid, acting as a natural pain reliever to ease hangover headaches without irritating the stomach.
• Decreases Inflammation: Its anti-inflammatory properties help reduce body aches and promote faster recovery from hangover discomfort.
• Improves Circulation: By enhancing blood flow, it aids in flushing out toxins and restoring energy levels after drinking.
• Relieves Muscle Aches: Its pain-relieving effects soothe muscle soreness and stiffness.

White willow bark provides a natural, gentle remedy for hangovers by reducing headaches, alleviating inflammation, improving circulation, and soothing muscle pain.

B vitamins, particularly B1 (thiamine), B2 (riboflavin), B6 (pyridoxine), and B12 (cobalamin), are crucial for recovering from hangovers because alcohol depletes these nutrients. Here’s how they help:

• B1 (Thiamine): Restores energy by aiding carbohydrate metabolism and supports brain function, reducing fatigue and "brain fog."
• B2 (Riboflavin): Aids in detoxification and boosts antioxidant defenses, helping the liver break down alcohol more effectively.
• B6 (Pyridoxine): Reduces nausea and aids alcohol metabolism, speeding up recovery.
• B12 (Cobalamin): Restores energy and supports nervous system health, reducing fatigue and "hangxiety."

In short, B vitamins help boost energy, detoxify the body, improve mood, and alleviate common hangover symptoms like nausea and headaches.